Happiness: The Real Medicine and How It Works
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Blair Lewis, PAC
Happiness is our essential nature. It is not created but rather revealed. You cannot increase the quantity of happiness. It is like the quiet of the early morning—when noise is eliminated, quietness reveals itself. Though happiness is so essential to our nature, revealing its potent beauty may not be so simple.
In his book Happiness: The Real Medicine and How It Works, Blair Lewis shares his struggles with obstacles that keep most of us from obtaining perennial joy. This compelling look at one man's search for happiness through yoga, meditation, and holistic methods is a deeply inspirational read that will ignite your desire to find joy in even the toughest situations in life.
About the Author
Blair is a physician assistant specializing in preventative medicine and the holistic treatment of chronic disease from a wellness perspective. He has practiced holistic medicine, consisting of classical homeopathy, ayurveda, nutrition, and craniosacral therapy, for over twenty-five years.Blair is the creator and spiritual director of the Alive and Healthy Foundation in Madison, Wisconsin and the co-founder of the Blue Sky Educational Foundation, providing holistic training and therapies in three major cities in Wisconsin.
A graduate of both the National Center for Homeopathy and the International Foundation for Homeopathy, Blair is the co-author of Homeopathic Remedies for Health Professionals and Laypeople. A graduate of Indiana University and the Physician Assistant Program at Lake Erie College and the Cleveland Clinic Foundation, he has also studied in Europe, Greece, and India.
His training in ayurveda and natural medicines continues in the Himalayan region of Uttar Pradesh and with the Himalayan Institute in the United States. Blair completed his training in osteopathic manipulation at Michigan State University. An enthusiastic teacher, Blair lectures nationally and abroad.
"A practical and personal guidebook to the most elusive but most important aspect of human life..."
-Dr. David Frawley - Author of Yoga and Ayurveda
"Blair Lewis uses his own life and learning to provide a road map to health and happiness. "
-Lee Hamilton - US Congressman 1965-1999, President and Director of the Woodrow Wilson International Center for Scholars
"Blair has written a wonderful step-by-step guide to bringing happiness into our lives, restoring health and well-being in the process."
-Neal Barnard, MD - Author of Foods that Fight Pain and Breaking the Food Seduction, President and Founder of Physicians Committee for Responsible Medicine in Washington, DC
"Let's all get healthy and happy now, and enclosed is breakthrough info for you."
-Mark Victor Hansen - Co-Author of Chicken Soup for the Soul
"Lewis provides us with a moving and well thought-out methodology to become happy and healthy from the inside out."
-Robert Allen - Author of Nothing Down
Publisher: Himalayan Institute
Pages/Length: 176 pages
Dimensions: 9 x 6 x .8 inches
Self Help / Health